Workout 15.03.2021

HIIT

8 Rounds 40 Sec. On / 15 sec. Off

-Bunny Hops to Sprawl

-Hollow Rocks

-Rotational Push Ups

-Bodyweight Romanian Deadlift

-Alternating Pikes

-Crouching Tiger Tug Jumps

-Kick Ups

-One Leg Burpees

Alle Übungen findest Du auch in unserer COMA App

 



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