Tabata WOD 02.11.2020

Warm up

AMRAP 5 Min.

50 Jumping Jacks

40 Squats

30 Situps

20 Push ups

10 Burpee

 

TABATA

4 Sets

8 Rounds 20 Sec. followed by 10 sec. Rest

Push ups

Squat

Crunches

Burpees



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