Workout 03.02.2021

TABATA #3

3-5 Rounds of:

#1) Burpees

#2) Squat to 2 Jumping Lunges

#3) Burpee to 1 Leg Lifs R/L

#4) Sprawl

#5) Burpee to 4 Mountain Climber

#6) Jab, Cross, Hook, Sprawl L

#7) Jab, Cross, Hook, Sprawl  R

#8) Burpee Side to Side

Tabata #3 from Jens Schniedenharn on Vimeo.

Photo by Kevin Bhagat on Unsplash