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März 15, 2021

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HIIT 8 Rounds 40 Sec. On / 15 sec. Off -Bunny Hops to Sprawl -Hollow Rocks -Rotational Push Ups -Bodyweight Romanian Deadlift -Alternating Pikes -Crouching Tiger Tug Jumps -Kick Ups -One Leg Burpees Alle Übungen findest Du auch in unserer COMA App  
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