Workout 27.01.2021

Tabata

Equipment: Pull Up Bar

20 sec. / 10 sec Rest 8 Rounds for 4 Min.

  • Triceps Push Ups
  • Jumping Lunges
  • Chin Ups
  • Biceps Curls BB/DB/KB
  • Burpees
  • Seal Sit Ups
  • K2E (Knees To Elbow)
  • Flutter Kicks

 



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